May is High Blood Pressure Education Month!
Did you know… 83% of drug resistant hypertension patients also have Obstructive Sleep Apnea! Half of Obstructive Sleep Apnea patients also have hypertension! The good news is treatment can help! For example evidence shows when you treat people with sleep apnea, their...Managing Stress for Better Sleep
Is stress keeping you up at night? If so, follow these steps to reduce stress and improve the quality of your sleep. Identify your stressors and work toward eliminating them. Do you struggle to make ends meet? Do you live with pain? Do you dislike your boss? These are...Sleep Awareness Week March 11-17 2018
This week is all about Sleep Awareness!!! Many in the sleep industry are joining The National Sleep Foundation‘s campaign to bring attention to the importance of sleep! This year’s theme is #YourDayBeginsWithSleep!#HeartMonth February
February is heart month. February is when we have our hearts checked and when we commit ourselves to heart-healthy living. According to the CDC, heart disease is the leading cause of death for both men and women in the US. On thepositive side, there are many ways to...Sleep Impressions Video
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